Birth Positively is a complete antenatal course to prepare you and your partner for the birth of your baby. It is straight forward, informative and will give you all the tools you need to plan for a confident and positive birth. You will be equipped to make fully informed decisions about the birth of your baby so you are more likely to get what you want. Hypnobirthing teaches deep relaxation so you are able to remain calm, relaxed and feel in control during labour. Using 'The Little Birth Company' programme, you will learn:
The basic physiology of birth
The positive belief that giving birth can be a wonderful experience for the woman and birth partner
To look forward to a gentle, safe, calm and stress-free birth
How to release any fears that may be associated with childbirth
How to relax deeply and quickly using breathing and visualisations
How to stay calm, relaxed and in control throughout your labour
How to promote the production of your birth hormones
How to trust your body to work naturally and in harmony with your baby
How to prepare a birth plan so you can be better informed and in control of the birthing procedure
The knowledge and power to navigate birth should you require intervention or assistance
Positions to help you birth your baby more easily and comfortably
Breathing techniques that work with your body to maximise your body's own natural expulsive reflex, so you may birth your baby more gently, rather than using forced and directed 'pushing' which is exhausting and less effective.
You will also receive a lovely goody bag containing your 'Complete Guide to a Positive Hypnobirth' by The Little Birth Company. Refreshments and snacks will be provided throughout the day.
Costs: £245 per couple for 21st & 28th October 2018 from 9:30 - 3:30pm
Please feel free to get in touch with any questions you may have, or to book onto a course, as Kelly Geddes would love to hear from you. For more information check out :