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Hypnobirthing with Birth Positively

 Hypnobirthing course with Birth Positively

Birth Positively is a complete antenatal course to prepare you and your partner for the birth of your baby. It is straight forward, informative and will give you all the tools you need to plan for a confident and positive birth. You will be equipped to make fully informed decisions about the birth of your baby so you are more likely to get what you want. Hypnobirthing teaches deep relaxation so you are able to remain calm, relaxed and feel in control during labour. Using 'The Little Birth Company' programme, you will learn:

  • The basic physiology of birth

  • The positive belief that giving birth can be a wonderful experience for the woman and birth partner

  • To look forward to a gentle, safe, calm and stress-free birth

  • How to release any fears that may be associated with childbirth

  • How to relax deeply and quickly using breathing and visualisations

  • How to stay calm, relaxed and in control throughout your labour

  • How to promote the production of your birth hormones

  • How to trust your body to work naturally and in harmony with your baby

  • How to prepare a birth plan so you can be better informed and in control of the birthing procedure

  • The knowledge and power to navigate birth should you require intervention or assistance

  • Positions to help you birth your baby more easily and comfortably

  • Breathing techniques that work with your body to maximise your body's own natural expulsive reflex, so you may birth your baby more gently, rather than using forced and directed 'pushing' which is exhausting and less effective.


You will also receive a lovely goody bag containing your 'Complete Guide to a Positive Hypnobirth' by The Little Birth Company. Refreshments and snacks will be provided throughout the day.

Costs: £245 per couple for 21st & 28th October 2018 from 9:30 - 3:30pm

Please feel free to get in touch with any questions you may have, or to book onto a course, as Kelly Geddes would love to hear from you. For more information check out : 

Website: https://www.birth-positively.co.uk/

Email: kelly@birth-positively.co.uk

Telephone: 07779103116

Earlier Event: October 14
Monthly Scaravelli Yoga