Sunday 28th June 2-4:30pm

Monthly Satsang: The 8-limbed Path, Yama: Ahimsa (non-violence)

To begin the exploration of the Yamas, we start by practicing loving-kindness towards ourselves and all beings.

The Sanskrit word "satsang" combines "sat" meaning true, essence, reality and "sanga" meaning association or company. Each gathering follows a simple rhythm: practice, opportunity to share, repeat. 

This workshop will be a blend of gentle asana (movement), mudras (sacred gestures), pranayama (breath regulation), dyana (meditation) and discussion. There will be space to reflect, share, journal or sit in contemplation. 

Sunday 26th July 2-4:30pm

Monthly Satsang: The 8-limbed Path, Yama: Satya (truth)

Honour South Asian Heritage Month and discover the history of yoga, with an Indian Yoga Teacher. Together, we will honour the wisdom of this ancient practice and learn to live in truth as we become sadhakas; stewards of yoga devoted to the practice.

The Sanskrit word "satsang" combines "sat" meaning true, essence, reality and "sanga" meaning association or company. Each gathering follows a simple rhythm: practice, opportunity to share, repeat. 

This workshop will be a blend of gentle asana (movement), mudras (sacred gestures), pranayama (breath regulation), dyana (meditation) and discussion. There will be space to reflect, share, journal or sit in contemplation. 

Sunday 9th August 2-4:30pm

Monthly Satsang: The 8-limbed Path, Yama: Asteya (non-stealing)

We will move through the themes of santosha (contentment), gratitude, and abundance, and how our practice can be rooted in equity. 

The Sanskrit word "satsang" combines "sat" meaning true, essence, reality and "sanga" meaning association or company. Each gathering follows a simple rhythm: practice, opportunity to share, repeat. 

This workshop will be a blend of gentle asana (movement), mudras (sacred gestures), pranayama (breath regulation), dyana (meditation) and discussion. There will be space to reflect, share, journal or sit in contemplation. 

Sunday 27th September 2-4:30pm

Monthly Satsang: The 8-limbed Path, Yama: Brahmachaya (energy usage)

Together we can learn what it means to find liberation through rest and redirecting our energy to that which serves us.

The Sanskrit word "satsang" combines "sat" meaning true, essence, reality and "sanga" meaning association or company. Each gathering follows a simple rhythm: practice, opportunity to share, repeat. 

This workshop will be a blend of gentle asana (movement), mudras (sacred gestures), pranayama (breath regulation), dyana (meditation) and discussion. There will be space to reflect, share, journal or sit in contemplation. 

Sunday 25th October 2-4:30pm

Monthly Satsang: The 8-limbed Path, Yama: Aparigraha (non-hoarding)

Although Yoga means union, it also teaches us vairagya (detachment). To close our studies of the Yamas, we will practice letting go and creating space. 

The Sanskrit word "satsang" combines "sat" meaning true, essence, reality and "sanga" meaning association or company. Each gathering follows a simple rhythm: practice, opportunity to share, repeat. 

How to book

Please book through our booking system in advance.

You can contact Hana for more details about the sessions.

Terms & Conditions

Fees and deposits are non refundable.