Bristol Yoga Centre Blog
Bristol Yoga Centre blog contains practical guides to Asanas, Pranayama and Meditation as well as all kinds of other interesting articles related to Yoga and Pilates. Naomi also regularly writes blogs for her website Vision Yoga, which you’re welcome to read.
Featured
Categories
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Asanas
- Jun 11, 2018 Lion’s Pose (Simhasana)
- Oct 23, 2017 Pawanmuktasana series (wind releasing sequence)
- Sep 25, 2017 Yoga for Neck & Shoulder Tension Relief
- Aug 14, 2017 Five good reasons to do Ashtanga Yoga regularly!
- Aug 7, 2017 Tadasana (Mountain Pose)
- Jul 6, 2017 What is Scaravelli Inspired Yoga?
- Jun 27, 2017 5 Yogic Principles for a healthy balanced lifestyle
- Apr 17, 2017 Happy Easter Practice: Bunny Hops
- Apr 17, 2017 Savasana (Full Relaxation Pose)
- Apr 17, 2017 Home Practice Over Christmas
- Apr 17, 2017 Seated Posture – Sukhasana (Easy Pose)
- Apr 17, 2017 Yoga For Your Back
- Apr 17, 2017 Developing a Home Yoga Practice Part II
- Apr 17, 2017 Developing a Home Yoga Practice Part I
- Apr 17, 2017 Restorative Yoga Postures
- Apr 17, 2017 Yoga for Cyclists
- Apr 17, 2017 Yoga For Your Posture
- Apr 16, 2017 Downward Facing Dog
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Bristol Yoga Centre
- Jan 21, 2025 What is Vision Yoga?
- Jan 5, 2025 My Natural Vision Improvement Journey
- Sep 5, 2024 Joy in Movement
- Aug 23, 2024 Somatic Movement and Yoga Class
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jun 26, 2024 Natural tips for Better Sleep
- Jun 21, 2024 Finding Peace Through Yoga
- Jun 16, 2024 Charity Open Days and Taster Sessions at BYC
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
- May 24, 2024 Yoga Retreat in Japan
- Sep 25, 2023 My Perimenopause Journey
- Apr 25, 2023 The Power of Breathing
- Jan 5, 2023 Nada Yoga: Sound in Practice
- Feb 12, 2021 The Benefits of Palming
- Jan 6, 2021 Reflective Meditation
- Jun 16, 2020 How to Practice Mindfulness Meditation
- May 6, 2020 Importance of Mindfulness Mediation during challenging times
- Apr 9, 2020 Ancient Japanese Breathing Technique
- Jan 9, 2020 Yoga in Japan
- Feb 28, 2019 A history of guru-sisya relations and analysis of their controversies in contemporary yoga
- Feb 3, 2019 Katha Upanishad: The Secret of Death
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Nov 5, 2018 Community Yoga and Mediation classes
- Oct 25, 2018 Mindfulness Meditation Class
- Aug 16, 2018 Beginners Mind
- Jun 11, 2018 Lion’s Pose (Simhasana)
- May 20, 2018 Back from a yoga retreat in heaven!
- Apr 26, 2018 Therapeutic Yoga
- Apr 12, 2018 5 Reasons To Go on a Yoga Retreat
- Mar 16, 2018 Sight Loss Insight
- Jan 19, 2018 Winter Yoga Practice
- Dec 18, 2017 Sankalpa: Positive Intention
- Nov 23, 2017 Yoga in the Dark
- Oct 23, 2017 Pawanmuktasana series (wind releasing sequence)
- Sep 25, 2017 Yoga for Neck & Shoulder Tension Relief
- Aug 21, 2017 Beginners Guide to Bristol Yoga Centre
- Aug 14, 2017 Five good reasons to do Ashtanga Yoga regularly!
- Aug 7, 2017 Tadasana (Mountain Pose)
- Jul 5, 2017 My first Yoga Retreat
- Jun 27, 2017 5 Yogic Principles for a healthy balanced lifestyle
- Jun 4, 2017 3 Reasons to do Yoga in the Morning
- May 30, 2017 Yoga for Stress
- Apr 20, 2017 Bristol Yoga Centre Logo
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Charity Event
- Jun 16, 2024 Charity Open Days and Taster Sessions at BYC
- Nov 23, 2017 Yoga in the Dark
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Community Class
- Aug 23, 2024 Somatic Movement and Yoga Class
- Jan 9, 2020 Yoga in Japan
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Nov 5, 2018 Community Yoga and Mediation classes
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Dry Eyes
- Jan 21, 2025 What is Vision Yoga?
- Jan 5, 2025 My Natural Vision Improvement Journey
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
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Get Started
- Jun 16, 2020 How to Practice Mindfulness Meditation
- Dec 18, 2017 Sankalpa: Positive Intention
- Aug 21, 2017 Beginners Guide to Bristol Yoga Centre
- Jun 4, 2017 3 Reasons to do Yoga in the Morning
- Apr 17, 2017 Home Practice Over Christmas
- Apr 17, 2017 Developing a Home Yoga Practice Part II
- Apr 17, 2017 Pranayama: Breathing Technique
- History of Yoga
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Holidays
- Jan 9, 2020 Yoga in Japan
- May 20, 2018 Back from a yoga retreat in heaven!
- Apr 12, 2018 5 Reasons To Go on a Yoga Retreat
- Jul 5, 2017 My first Yoga Retreat
- May 18, 2017 Finding Balance at a Yoga Retreat
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Mandala
- Apr 20, 2017 Bristol Yoga Centre Logo
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Meditation
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jun 26, 2024 Natural tips for Better Sleep
- Jun 21, 2024 Finding Peace Through Yoga
- Jun 16, 2024 Charity Open Days and Taster Sessions at BYC
- Sep 25, 2023 My Perimenopause Journey
- Jan 6, 2021 Reflective Meditation
- Jun 16, 2020 How to Practice Mindfulness Meditation
- May 6, 2020 Importance of Mindfulness Mediation during challenging times
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Nov 5, 2018 Community Yoga and Mediation classes
- Oct 25, 2018 Mindfulness Meditation Class
- Aug 16, 2018 Beginners Mind
- Dec 18, 2017 Sankalpa: Positive Intention
- Jun 27, 2017 5 Yogic Principles for a healthy balanced lifestyle
- Apr 17, 2017 Meditation Practice
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Menopause
- Jun 26, 2024 Natural tips for Better Sleep
- Sep 25, 2023 My Perimenopause Journey
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Mindfulness
- Jan 21, 2025 What is Vision Yoga?
- Jan 5, 2025 My Natural Vision Improvement Journey
- Aug 23, 2024 Somatic Movement and Yoga Class
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Sep 25, 2023 My Perimenopause Journey
- Jun 16, 2020 How to Practice Mindfulness Meditation
- May 6, 2020 Importance of Mindfulness Mediation during challenging times
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Nov 5, 2018 Community Yoga and Mediation classes
- Oct 25, 2018 Mindfulness Meditation Class
- Aug 16, 2018 Beginners Mind
- Feb 16, 2018 Mindful Yin Yoga: Deeply Open, Nourish & Rejuvenate
- Nov 23, 2017 Yoga in the Dark
- Apr 17, 2017 Meditation Practice
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Nada Yoga
- Jan 5, 2023 Nada Yoga: Sound in Practice
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Philosophy
- Jan 5, 2023 Nada Yoga: Sound in Practice
- Feb 28, 2019 A history of guru-sisya relations and analysis of their controversies in contemporary yoga
- Feb 3, 2019 Katha Upanishad: The Secret of Death
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Practice
- Sep 5, 2024 Joy in Movement
- Aug 23, 2024 Somatic Movement and Yoga Class
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jun 21, 2024 Finding Peace Through Yoga
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
- Apr 25, 2023 The Power of Breathing
- Jan 5, 2023 Nada Yoga: Sound in Practice
- Feb 12, 2021 The Benefits of Palming
- Jan 6, 2021 Reflective Meditation
- Jun 16, 2020 How to Practice Mindfulness Meditation
- Apr 9, 2020 Ancient Japanese Breathing Technique
- Oct 25, 2018 Mindfulness Meditation Class
- Aug 16, 2018 Beginners Mind
- Jun 11, 2018 Lion’s Pose (Simhasana)
- Mar 16, 2018 Sight Loss Insight
- Jan 19, 2018 Winter Yoga Practice
- Dec 18, 2017 Sankalpa: Positive Intention
- Oct 23, 2017 Pawanmuktasana series (wind releasing sequence)
- Sep 25, 2017 Yoga for Neck & Shoulder Tension Relief
- Aug 14, 2017 Five good reasons to do Ashtanga Yoga regularly!
- Aug 7, 2017 Tadasana (Mountain Pose)
- Jul 6, 2017 What is Scaravelli Inspired Yoga?
- Jun 4, 2017 3 Reasons to do Yoga in the Morning
- Apr 17, 2017 Happy Easter Practice: Bunny Hops
- Apr 17, 2017 Tibetan Breathing Technique: Simple Alternative Nostril Breathing
- Apr 17, 2017 Beautiful Yoga Retreat in Spain
- Apr 17, 2017 Savasana (Full Relaxation Pose)
- Apr 17, 2017 Home Practice Over Christmas
- Apr 17, 2017 Seated Posture – Sukhasana (Easy Pose)
- Apr 17, 2017 Yoga For Your Back
- Apr 17, 2017 Developing a Home Yoga Practice Part II
- Apr 17, 2017 Developing a Home Yoga Practice Part I
- Apr 17, 2017 Restorative Yoga Postures
- Apr 17, 2017 Yoga for Alzheimer's in Bristol
- Apr 17, 2017 Yoga for Cyclists
- Apr 17, 2017 Yoga For Your Posture
- Apr 17, 2017 Pranayama: Breathing Technique
- Apr 16, 2017 Handy Tips: Slippy hands
- Apr 16, 2017 Downward Facing Dog
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Pranayama
- Apr 25, 2023 The Power of Breathing
- Apr 9, 2020 Ancient Japanese Breathing Technique
- Jun 27, 2017 5 Yogic Principles for a healthy balanced lifestyle
- Apr 17, 2017 Tibetan Breathing Technique: Simple Alternative Nostril Breathing
- Apr 17, 2017 Pranayama: Breathing Technique
-
Relaxation
- Jan 21, 2025 What is Vision Yoga?
- Jun 26, 2024 Natural tips for Better Sleep
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
- Feb 12, 2021 The Benefits of Palming
- Feb 4, 2021 Differential Relaxation Technique
- Jun 16, 2018 Insomnia and Yoga by Meera Watts
- May 20, 2018 Back from a yoga retreat in heaven!
- Apr 26, 2018 Therapeutic Yoga
- Jan 19, 2018 Winter Yoga Practice
- Jun 27, 2017 5 Yogic Principles for a healthy balanced lifestyle
-
Sankalpa
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jan 6, 2021 Reflective Meditation
- Dec 18, 2017 Sankalpa: Positive Intention
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Sleep
- Jun 26, 2024 Natural tips for Better Sleep
-
Somatic Movement
- Jan 21, 2025 What is Vision Yoga?
- Aug 23, 2024 Somatic Movement and Yoga Class
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Tips
- Sep 5, 2024 Joy in Movement
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jun 26, 2024 Natural tips for Better Sleep
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
- Feb 4, 2021 Differential Relaxation Technique
- Jun 16, 2020 How to Practice Mindfulness Meditation
- Apr 9, 2020 Ancient Japanese Breathing Technique
- Jun 16, 2018 Insomnia and Yoga by Meera Watts
- Jun 11, 2018 Lion’s Pose (Simhasana)
- Mar 16, 2018 Sight Loss Insight
- Jan 19, 2018 Winter Yoga Practice
- Dec 18, 2017 Sankalpa: Positive Intention
- Oct 23, 2017 Pawanmuktasana series (wind releasing sequence)
- Sep 25, 2017 Yoga for Neck & Shoulder Tension Relief
- Aug 21, 2017 Beginners Guide to Bristol Yoga Centre
- Jun 4, 2017 3 Reasons to do Yoga in the Morning
- May 30, 2017 Yoga for Stress
- Apr 17, 2017 Happy Easter Practice: Bunny Hops
- Apr 17, 2017 Savasana (Full Relaxation Pose)
- Apr 17, 2017 Home Practice Over Christmas
- Apr 17, 2017 Seated Posture – Sukhasana (Easy Pose)
- Apr 17, 2017 Yoga For Your Back
- Apr 17, 2017 Developing a Home Yoga Practice Part I
- Apr 17, 2017 Restorative Yoga Postures
- Apr 17, 2017 Yoga For Your Posture
- Apr 16, 2017 Handy Tips: Slippy hands
-
Training
- Apr 17, 2017 British Wheel of Yoga Foundation course
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Vision Yoga
- Jan 21, 2025 What is Vision Yoga?
- Jan 5, 2025 My Natural Vision Improvement Journey
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Workshops
- Apr 25, 2023 The Power of Breathing
- Feb 16, 2018 Mindful Yin Yoga: Deeply Open, Nourish & Rejuvenate
- Jul 6, 2017 What is Scaravelli Inspired Yoga?
- May 30, 2017 Yoga for Stress
- Apr 17, 2017 Yoga for Cyclists
-
Yin Yoga
- Feb 16, 2018 Mindful Yin Yoga: Deeply Open, Nourish & Rejuvenate
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Yoga
- Jan 5, 2025 My Natural Vision Improvement Journey
- Sep 5, 2024 Joy in Movement
- Aug 23, 2024 Somatic Movement and Yoga Class
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jun 21, 2024 Finding Peace Through Yoga
- Jun 16, 2024 Charity Open Days and Taster Sessions at BYC
- May 24, 2024 Yoga Retreat in Japan
- Sep 25, 2023 My Perimenopause Journey
- Apr 25, 2023 The Power of Breathing
- Feb 4, 2021 Differential Relaxation Technique
- Apr 9, 2020 Ancient Japanese Breathing Technique
- Feb 28, 2019 A history of guru-sisya relations and analysis of their controversies in contemporary yoga
- Feb 3, 2019 Katha Upanishad: The Secret of Death
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Jun 16, 2018 Insomnia and Yoga by Meera Watts
- Jun 11, 2018 Lion’s Pose (Simhasana)
- May 20, 2018 Back from a yoga retreat in heaven!
- Mar 16, 2018 Sight Loss Insight
- Feb 16, 2018 Mindful Yin Yoga: Deeply Open, Nourish & Rejuvenate
- Oct 23, 2017 Pawanmuktasana series (wind releasing sequence)
- Aug 7, 2017 Tadasana (Mountain Pose)
- Jul 6, 2017 What is Scaravelli Inspired Yoga?
- Apr 20, 2017 Bristol Yoga Centre Logo
- Apr 17, 2017 Happy Easter Practice: Bunny Hops
- Apr 17, 2017 Tibetan Breathing Technique: Simple Alternative Nostril Breathing
- Apr 17, 2017 Meditation Practice
- Apr 17, 2017 Beautiful Yoga Retreat in Spain
- Apr 17, 2017 Yoga For Your Back
- Apr 17, 2017 Developing a Home Yoga Practice Part II
- Apr 17, 2017 Developing a Home Yoga Practice Part I
- Apr 17, 2017 Restorative Yoga Postures
- Apr 17, 2017 Yoga for Alzheimer's in Bristol
- Apr 17, 2017 British Wheel of Yoga Foundation course
-
Yoga Retreat
- May 24, 2024 Yoga Retreat in Japan
- Jan 9, 2020 Yoga in Japan
- May 20, 2018 Back from a yoga retreat in heaven!
- Apr 12, 2018 5 Reasons To Go on a Yoga Retreat
- Jul 5, 2017 My first Yoga Retreat
- May 18, 2017 Finding Balance at a Yoga Retreat
- Apr 17, 2017 Beautiful Yoga Retreat in Spain
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Yoga Therapy
- Aug 23, 2024 Somatic Movement and Yoga Class
- Aug 16, 2018 Beginners Mind
- Jun 16, 2018 Insomnia and Yoga by Meera Watts
- Apr 26, 2018 Therapeutic Yoga
-
Yoga for Eyes
- Jan 21, 2025 What is Vision Yoga?
- Jan 5, 2025 My Natural Vision Improvement Journey
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
Tags
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Ageing
- Sep 25, 2023 My Perimenopause Journey
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Alignment
- Apr 17, 2017 Yoga For Your Posture
-
Ancient
- Apr 9, 2020 Ancient Japanese Breathing Technique
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Animation
- Feb 3, 2019 Katha Upanishad: The Secret of Death
-
Anxiety
- Jun 26, 2024 Natural tips for Better Sleep
-
Asana
- Aug 7, 2017 Tadasana (Mountain Pose)
- Apr 17, 2017 Yoga For Your Posture
- Apr 16, 2017 Downward Facing Dog
-
Ashtanga
- Aug 14, 2017 Five good reasons to do Ashtanga Yoga regularly!
-
Astigmatism
- Jan 5, 2025 My Natural Vision Improvement Journey
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Awareness
- Feb 4, 2021 Differential Relaxation Technique
-
BWY
- Mar 16, 2018 Sight Loss Insight
- Apr 17, 2017 British Wheel of Yoga Foundation course
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Back Care
- Apr 17, 2017 Yoga For Your Back
-
Balance
- Apr 12, 2018 5 Reasons To Go on a Yoga Retreat
- Jun 27, 2017 5 Yogic Principles for a healthy balanced lifestyle
- May 18, 2017 Finding Balance at a Yoga Retreat
-
Bates Method
- Jan 21, 2025 What is Vision Yoga?
- Feb 12, 2021 The Benefits of Palming
-
Bates method
- Jun 13, 2024 Yoga for Eyes: 5 tips for relieving Dry Eyes
-
Beginners
- Jun 16, 2024 Charity Open Days and Taster Sessions at BYC
- Oct 25, 2018 Mindfulness Meditation Class
- Aug 21, 2017 Beginners Guide to Bristol Yoga Centre
- Aug 14, 2017 Five good reasons to do Ashtanga Yoga regularly!
-
Bluerise Retreat
- May 20, 2018 Back from a yoga retreat in heaven!
-
Breathing
- Jun 26, 2024 Natural tips for Better Sleep
- Apr 25, 2023 The Power of Breathing
-
Breathing Technique
- Apr 9, 2020 Ancient Japanese Breathing Technique
- Jun 11, 2018 Lion’s Pose (Simhasana)
- Apr 17, 2017 Tibetan Breathing Technique: Simple Alternative Nostril Breathing
- Apr 17, 2017 Pranayama: Breathing Technique
-
Bristol Riot
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
-
Bristol Yoga Centre
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Aug 21, 2017 Beginners Guide to Bristol Yoga Centre
- Jul 5, 2017 My first Yoga Retreat
- Jun 4, 2017 3 Reasons to do Yoga in the Morning
- May 30, 2017 Yoga for Stress
- Apr 20, 2017 Bristol Yoga Centre Logo
-
British Wheel of Yoga
- Jun 21, 2024 Finding Peace Through Yoga
-
Buddhist
- Aug 7, 2024 Metta Bhavana: Loving Kindness Meditation
- Aug 16, 2018 Beginners Mind
-
Bunny hops
- Apr 17, 2017 Happy Easter Practice: Bunny Hops
- COVID-19
- Challenging times
-
Chamonix
- May 20, 2018 Back from a yoga retreat in heaven!
-
Charity Event
- Jun 16, 2024 Charity Open Days and Taster Sessions at BYC
- Nov 23, 2017 Yoga in the Dark
- Apr 17, 2017 Yoga for Alzheimer's in Bristol
-
Christmas
- Jan 19, 2018 Winter Yoga Practice
- Apr 17, 2017 Home Practice Over Christmas
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Chronic Pain
- Aug 23, 2024 Somatic Movement and Yoga Class
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Chronic insomnia
- Jun 16, 2018 Insomnia and Yoga by Meera Watts
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Circadian rhythm
- Jun 26, 2024 Natural tips for Better Sleep
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Class
- Aug 21, 2017 Beginners Guide to Bristol Yoga Centre
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Classes
- Nov 5, 2018 Community Yoga and Mediation classes
- Dec 18, 2017 Sankalpa: Positive Intention
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Colston Hall
- Apr 17, 2017 Yoga for Alzheimer's in Bristol
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Community class
- Jan 9, 2020 Yoga in Japan
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Nov 5, 2018 Community Yoga and Mediation classes
- Oct 25, 2018 Mindfulness Meditation Class
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Compassion
- Sep 5, 2024 Joy in Movement
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Computer work
- Feb 12, 2021 The Benefits of Palming
- Concentration
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Connection
- Aug 23, 2024 Somatic Movement and Yoga Class
- Jun 21, 2024 Finding Peace Through Yoga
- Contemporary
- Controversies
- Coronavirus
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Creativity
- Sep 5, 2024 Joy in Movement
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Cyclists
- Apr 17, 2017 Yoga for Cyclists
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Differential Relaxation Technique
- Feb 4, 2021 Differential Relaxation Technique
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Donation based
- Jan 5, 2019 The Community Path of Ease By Victoria Andreeva
- Nov 5, 2018 Community Yoga and Mediation classes
- Oct 25, 2018 Mindfulness Meditation Class
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Downward dog
- Apr 16, 2017 Downward Facing Dog
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Drishti
- Aug 14, 2017 Five good reasons to do Ashtanga Yoga regularly!
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Dry eyes
- Jan 5, 2025 My Natural Vision Improvement Journey
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Easter
- Apr 17, 2017 Happy Easter Practice: Bunny Hops