Cecilia Lei
Yoga teacher
email: yoga@cecilialei.com
Website: www.cecilialeiyoga.com
Cecilia first stepped on a yoga mat in 2011 and has been practising yoga since then. Her practice has supported her journey to find strength and equanimity. She has practised in Asia and Europe throughout the years and has met a lot of amazing teachers and friends along her yoga path.
Influenced by her studies and practice, Cecilia teaches energetic and fun flows with a grounding element of alignment. She guides students to pay attention to detail alignment and actions throughout the asana practice. By focusing on the detailed actions, every physical self-adjustment becomes a self-awareness and every self-awareness becomes an opportunity to stay mindful at the present. This is what Cecilia has discovered in yoga and it helps her to take good care of her emotions and being.
Cecilia completed a 200-hour Ashtanga Yoga Teacher Training, a 300-hour Advanced Teacher Training with Patrick Creelman and a 300-hour Advanced Vinyasa Teacher Training with Jason Crandell.
Beginners Yoga course
This series is designed for beginners, or those who want to know the basics in yoga. We encourage everyone in the class to use props to maintain the integrity of the body.
Cecilia’s Yoga course
Saturday 11:00 - 12:00pm 4 week Beginners Yoga course
Please book via our new booking system.
