Phoebe Prideaux

Yoga Teacher

  • Email : hello.yogawithphoebe@gmail.com

  • Instagram : @moonage_ph

Phoebe is a yoga teacher and wellness facilitator based in Bristol. She offers in-person and online regular group classes, private classes and one-one practices. Her classes intended to support students by guiding them through an embodied and gentle yoga practice. She likes to describe her teaching style as 'releasing what is unknowingly festering in the body,' offering adjustments and cues so that you can turn inward and be aware of the subtle sensations of your body and breath. Phoebe's classes aim to meet you where you are at, holding space for you to receive the benefits of your yoga practice.

She is trained in Hatha and Restorative Yoga. Her classes incorporate styles of Vinyasa, Yin, and Somatic practices, which are themed around seasonal mindfulness.

Phoebe has always been curious about how we can feel more connected with ourselves and the world around us. Her interest in trauma-aware yoga and the nervous system are something Phoebe would like to pursue training in, believing that yoga provides the comfort we need to navigate our emotions and especially support anxiety and dissociation. Phoebe’s yoga practice invites you to notice your beating heart and your breath, the way you move your body, the muscles and bones that make you a living being.

Her approach to teaching offers breathwork, meditation, holding a pose to feel the sensation of it, moving fluidly and creative sequencing. She offers cues and adjustments that invite students to practice but are always optional.

Student Testimonials

“Phoebe’s way of teaching is always so mindful and brings a lot of awareness to how I feel in my body.”

“I hadn’t tried yoga before and I found her classes enjoyable and she offered helpful adjustments.”

“Glorious classes, Phoebe has a very calm and reassuring aura as a teacher.”

Community Gentle Morning Flow Yoga Flow


This class offers a morning practice that will make you feel energised and a great way to begin your day!

First thing in the morning, wherever you are at in the week, this class invites you to really move and feel into your body. Incorporating Vinyasa yoga, this class guides you layer up our practice, building on a specific pose or let your body move freely.

This approach makes it more memorable for your body and adds a level of playfulness, but also adds challenge to your yoga practice. Unlike traditional Vinyasa yoga, this class is at a gentler pace, welcoming you to feel a deeper connection with your body, breath and asana. It’s really about meeting you, where you are at.

This class is beginner friendly, I will offer adjustments and options using yoga props to make sequences accessible to you.

Saturday 9:30 - 10:30 am

Please book via our booking system