Each workshop will focus on balancing and nourishing a specific chakra, helping you to release blockages, restore energy flow, and reconnect with yourself.  

Our Journey Through the Chakras:

1.    January 26th– Root Chakra (Muladhara) 
   - Focus: Stability, grounding, and security  
   - Explore deep, supportive postures to connect with the earth and feel grounded.  

2.    February 23rd – Sacral Chakra (Svadhisthana)
   - Focus: Creativity, pleasure, and emotional flow  
   - Experience hip-opening postures and gentle energy work to nurture creativity and release tension.  

3.    March 30th– Solar Plexus Chakra (Manipura)
   - Focus: Confidence, personal power, and transformation  
   - Engage in postures that energize the core and ignite inner strength.

4.    April 27th – Heart Chakra (Anahata)
   - Focus: Love, compassion, and emotional healing  
   - Open the chest and heart space to invite unconditional love and deep relaxation.  

5.     May 25th – Throat Chakra (Vishuddha)
   - Focus: Communication, truth, and self-expression  
   - Explore gentle neck and shoulder releases to encourage clear and authentic self-expression.  

6.     June 29th– Third Eye Chakra (Ajna)
   - Focus: Intuition, clarity, and inner wisdom  
   - Integrate calming postures and Reiki energy to awaken intuition and promote inner vision.  

7.     July 27th– Crown Chakra (Sahasrara)
   - Focus: Spiritual connection, unity, and bliss  
   - Experience grounding and expansive postures to connect with your higher self and universal energy.  

Each session will be a blend of gentle Yin Yoga, meditative stillness, and the restorative healing of Reiki energy.  You’re welcome to book the whole 7 sessions or a single or several classes.

How to book

Please book through our booking system.

You can contact Hana for more details about the sessions.

Terms & Conditions

Fees and deposits are non refundable.