Yoga Basics
Yoga Basics Course with Kate
Starting on: Saturday 14 & 28th 2024
Time: 2:00 - 4:00 pm.
About the course
All of our classes at Bristol Yoga Centre are suitable for complete beginners. All our teachers are highly experienced and amongst the best trained in Bristol, they are very comfortable accommodating new students. However if you’re not sure where to begin, or want a little refresh then our new specialist class is ideal for you !
These classes will focus on the basic principles of Patanjali’s 8 fold path of yoga (called Ashtanga – ‘eight limbs’) which offers fantastic guidelines for a meaningful and purposeful life. The class will cover the main benefits of yoga: posture, breath and moral values and ensure you feel confident in any Yoga class. You will learn how Yoga can reduce your stress and increase wellbeing and strength.
Price
Class costs:
£40 for the Yoga Basics 2 day course ( or £32 concessions)
£24 single class ( or £18 concessions)
Dates
Saturday 14 & 28th 2024
Time: 2:00 - 4:00 pm.
This course is broken down into 2 day blocks.
You are welcome to attend both sessions or drop in.
How to Apply
Please book through our booking system. Contact Kate for more information about the course.
Terms & Conditions
Fees and deposits are non refundable.