Our aim is to bring the mental and health benefits of Yoga, Pilates and Mindfulness Meditation to widest range of people.
We welcome all levels of fitness and abilities, as well as different body size and shape - You don’t necessarily have to be young, fit or flexible to join our classes!
In fact, many of our teachers and regular students are not your usual athletic types and we have broad range of abilities and age groups coming along.
The owner of Bristol Yoga Centre, Naomi says that she ‘believes it’s really important that the class is open to everyone and not just the selected few. Yoga is more about connection and a feeling of wholeness, than achieving certain poses - it should be inclusive and welcoming for everybody’.
Our classes are open to all levels of students including beginners. We recognise that everyone was once a beginner and if you enjoy the practice, you’ll naturally begin to feel the difference sooner. To help, we’ve ensured that our class sizes are smaller so that you can receive more personal attention.
If you have injuries, medical issues or disabilities, please get in touch with the teacher before the class. Our teachers are friendly and highly experienced and they should be able to give you further advice. We also have specialist classes such as therapeutic and gentle yoga as well as mindfulness meditation that you might want to try.
To make our classes more accessible, we offer concessions, community classes and have affordable payment options. If you’re struggling financially please get in touch and we will be able to offer further discounts or free classes.