Looking to celebrate International Yoga Day by honouring the roots of yoga and learning how its history can inform our modern life?

Want to deepen your yoga practice?

Would you like to learn how the ancient and sacred act of storytelling has sculpted modern movement and how we move through the world?

In this workshop we will:
- Discuss how storytelling in woven into yogic traditions
- Look at the legend of the Virabhadrasana (warrior poses)
- Breakdown these asanas for maximum physical, emotional and spiritual development
- Delve into how the stories we tell ourselves or that others tell us can impact our well-being
- Complete our practice with some dreamy Yoga Nidra

Cost: £24 or £18 concessions

Please book in advance through our booking system (you can navigate to the right date using the calendar icon on the top left hand corner)