
International Yoga Day workshop: the history behind the Virabhadrasana
Come and celebrate International Yoga Day by honouring the roots of yoga and learn how history can inform our modern life with Hana.
All levels of students welcome
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Information on Pilates and Yoga workshops at the Bristol Yoga Centre. We regularly offer inspirational workshops on different themes and topics such as meditation and mindfulness, scaravelli yoga, restorative yoga, yoga therapy and more.
Come and celebrate International Yoga Day by honouring the roots of yoga and learn how history can inform our modern life with Hana.
All levels of students welcome
In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.
In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.
Throughout this lovely 2 hour workshop with Hana, there will be discussion on music, sound and vibrations and their benefit within the practice.