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Information on Pilates and Yoga workshops at the Bristol Yoga Centre. We regularly offer inspirational workshops on different themes and topics such as meditation and mindfulness, scaravelli yoga, restorative yoga, yoga therapy and more.
Beautiful blend of gentle asana (movement), mudras (sacred gestures), pranayama (breath regulation), dyana (meditation) and discussion. Each month, Yama 8-limb path will be explored.
All levels of students welcome
Beautiful blend of gentle asana (movement), mudras (sacred gestures), pranayama (breath regulation), dyana (meditation) and discussion. Each month, Yama 8-limb path philosophy will be explored.
All levels of students welcome
Step into the new year with presence and purpose. In this nourishing three-hour workshop with Hana., we’ll explore the ancient yogic practice of Sankalpa - a heartfelt deep intention.
All levels of students welcome
Come and celebrate International Yoga Day by honouring the roots of yoga and learn how history can inform our modern life with Hana.
All levels of students welcome
In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.
In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.
Throughout this lovely 2 hour workshop with Hana, there will be discussion on music, sound and vibrations and their benefit within the practice.
