Yoga Props 101: Build Alignment with Blocks, Straps & Bolsters

This workshop is tailored for beginners who feel unsure in poses or want to feel more confident and for anyone who’s stiff, recovering from injury, or just wants to deepen their understanding of alignment.

At this workshop, we will explore the use of props and walk through key poses and how props support better alignment, what props are and why they matter. 

There will be a Q&A session after the practice. All questions are welcome! 

Costs:

• £20 or £15 for concessions - In Person only

  There is a limited numbers of low cost spaces available for this event

Please book in advance through our booking system (you can navigate to the right date using the calendar icon on the top left hand corner)