2027 Sankalpa (intention) Setting

Step into the new year with presence and purpose. In this nourishing three-hour workshop, we’ll explore the ancient yogic practice of Sankalpa - a heartfelt intention rooted in truth, not resolution. The sacred intention that arises from the heart.

In this workshop, we’ll move, breathe, rest, and reflect together. Guided through pranayama, discussion on dharma and svadhyaya, a soulful asana and nidra practice, and closing with the mantra So Hum, you’ll awaken your inner truth and plant the seed of your Sankalpa for the year ahead.

Suitable for all levels. No prior experience needed.

• 2:00-2:15pm welcome, sharing circle and intro

• 2:15pm-2:30pm pranayama

• 2:30-3:00pm discussion on svadhyaya, dharma and sankalpa

• 3:00-4:15pm yoga asana and meditation

• 4:15-4:45pm sankalpa setting and reflections

• 4:45-5:00pm nidra practice and so hum chanting practice 

Full price - £30 and Concession rate is £25 (Low income - £18)

Please book in advance through our booking system (you can navigate to the right date using the calendar icon on the top left hand corner)