A special lunchtime 45 minute taster Vision Yoga session for Screen Fatigue and learn simple technique to combat computer eye syndrome.

Join Phoebe and Hana for an afternoon of nurturing yourself, gently honouring your body and inviting you to feel softly grounded into the season!

To acknowledge and celebrate the Menopause awareness month, we have designed a nourishing yoga workshop led by Naomi. We will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms.

This event is postponed

This yoga workshop will demonstrate how to build a beautiful sustainable daily practise and show you how to skilfully adapt it to your personal needs.

We’ll explore how Vision Yoga can improve your eyesight and enhance your wellbeing, and demonstrate the intimate connection between eyes, mind and body.

Everyone Welcome!

We will explore the use of props and go through key poses and how it can support better alignment, what props are and why they matter. 

Beginners and more experienced students are welcome.

This workshop is suitable for yoga teachers, therapists, carers, or anyone who regularly holds space for others in professional and personal capacity. We’ll explore different ways to feel more grounded and present, so that we can support others without burning out or taking on too much.

We’ll explore how Vision Yoga can improve your eyesight and enhance your wellbeing, and demonstrate the intimate connection between eyes, mind and body.

Sorry this session is postponed to a later date

To celebrate International Women’s Day, our Women’s yoga expert and a very experienced teacher, Claire is hosting a wonderful afternoon yoga class.

All abilities of students including beginners are welcome.

In this introduction to Vision Yoga, we’ll show you an easy and relaxing way to look after your vision using Yoga, Bates Method and Somatic Movement. Through discussions and practice, we’ll explore the intimate connection between eyes, mind and body.

In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.

In this workshop, we will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms of perimenopause such as anxiety, sleep disturbance and cramps.

Sorry this workshop is cancelled

In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.

Fun and enjoyable 3 hour handstand and yoga workshop to give you the tools you need to cultivate a sense of calm, strength, and inner balance - both on the mat and in your life.

In this enjoyable mindfulness meditation and yoga workshop with Naomi, we’ll learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are limited spaces available.

Enjoyable 2 hour workshop exploring simple and effective techniques to help reduce stress and anxiety during challenging times.

Join Naomi and Rounik in this 2 hour therapeutic movement and healing sound bath workshop. An amazing combination to help you feel restored, balanced and relaxed. Please book in advance as there are only limited spaces available.

Join Tash for this 2.5 hour workshop inspired by Traditional Chinese Medicine and the elements. Late summer is the season of the Earth element; expect a grounding yoga flow, nurturing Myofacial Release and supportive Yin postures. Please book in advance as there are limited spaces available.

Come and learn how to release tension in the neck and shoulders in this enjoyable 2 hours yoga therapeutic workshop with Naomi Hayama

Please book in advance as limited spaces available.

In this enjoyable mindfulness meditation and yoga workshop with Naomi, we’ll learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are limited spaces available.

Enjoyable 2 hour workshop exploring simple and effective techniques to help reduce stress and anxiety during challenging times.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

In this enjoyable yoga and mindfulness meditation workshop with Naomi, we will learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are only couple of spaces left.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Join Tash for an afternoon of Yin and Yang yoga workshop – a complete immersion into the opposing forces of strength and stillness, light and dark, masculine and feminine.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season.  We recommend you book in advance as this is a popular workshop.