In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.

In this workshop, we will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms of perimenopause such as anxiety, sleep disturbance and cramps.

Sorry this workshop is cancelled

In this workshop, we will practice and discuss yin yoga, reiki, and the energetic body along to help alleviate unbalance within the body and mind.

Fun and enjoyable 3 hour handstand and yoga workshop to give you the tools you need to cultivate a sense of calm, strength, and inner balance - both on the mat and in your life.

In this enjoyable mindfulness meditation and yoga workshop with Naomi, we’ll learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are limited spaces available.

Enjoyable 2 hour workshop exploring simple and effective techniques to help reduce stress and anxiety during challenging times.

Join Naomi and Rounik in this 2 hour therapeutic movement and healing sound bath workshop. An amazing combination to help you feel restored, balanced and relaxed. Please book in advance as there are only limited spaces available.

Join Tash for this 2.5 hour workshop inspired by Traditional Chinese Medicine and the elements. Late summer is the season of the Earth element; expect a grounding yoga flow, nurturing Myofacial Release and supportive Yin postures. Please book in advance as there are limited spaces available.

Come and learn how to release tension in the neck and shoulders in this enjoyable 2 hours yoga therapeutic workshop with Naomi Hayama

Please book in advance as limited spaces available.

In this enjoyable mindfulness meditation and yoga workshop with Naomi, we’ll learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are limited spaces available.

Enjoyable 2 hour workshop exploring simple and effective techniques to help reduce stress and anxiety during challenging times.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

In this enjoyable yoga and mindfulness meditation workshop with Naomi, we will learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are only couple of spaces left.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Join Tash for an afternoon of Yin and Yang yoga workshop – a complete immersion into the opposing forces of strength and stillness, light and dark, masculine and feminine.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season.  We recommend you book in advance as this is a popular workshop.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind for the spring season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind and spirit as we welcome the dark winter season.  Book now as it’s a very popular workshop!

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind and spirit as we welcome the dark winter season.  This workshop is now full & contact Emilia if you want to be on a reserve list.

Join Tash for the invigorating challenge of 108 sun salutations to bid farewell to 2018 and set intentions for the New Year.

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind and spirit as we welcome the dark winter season. 

Mindful Yin Yoga workshop with Emilia to deeply open, nourish & revitalise. A real treat for the body, mind and spirit as we welcome the dark winter season. 

This workshop is now fully booked

Join Kay Baxter for this wonderful afternoon session of meditation and related practice designed to access the stillness and deep quiet within.

Come along to this wonderful 2 hour restorative yoga session with Naomi to deeply release stress and tension.

Join Sara-Jo in this enjoyable 2 hours yoga workshop focusing on alleviating and managing back problems.

Come and learn how to release tension in the neck and shoulders in this enjoyable 2 hours yoga therapeutic workshop with Naomi Hayama