We’re please to welcome Aimee to our studio. Her Ashtanga yoga class is on Tuesday morning from 7:30 - 8:30am and you can join online or in person from 19th September
Aimee’s teaching is rooted in the Ashtanga Vinyasa primary series, which is an energetic set sequence of synchronised movement and breath designed to cleanse the body and focus the mind. She love adapting classes to make them accessible for beginners and exploring asana modifications for individuals, as she believe Ashtanga yoga can be for everyone.
Great way to start the day so come and join us :)