New Ashtanga Yoga class with Aimee

We’re please to welcome Aimee to our studio. Her Ashtanga yoga class is on Tuesday morning from 7:30 - 8:30am and you can join online or in person from 19th September

Aimee’s teaching is rooted in the Ashtanga Vinyasa primary series, which is an energetic set sequence of synchronised movement and breath designed to cleanse the body and focus the mind. She love adapting classes to make them accessible for beginners and exploring asana modifications for individuals, as she believe Ashtanga yoga can be for everyone. 

Great way to start the day so come and join us :)

New Wednesday Evening Vinyasa Flow Yoga

Now that it's lighter and warmer for longer, we are introducing a new Vinyasa Flow Yoga with Tash from Wednesday 30th May 2018 at 7:30 -8:45pm.

Tash Neely's Vinyasa Flow Yoga classes unite breath and movement to generate powerful changes that go beyond the mat. A blend of mindfulness, breathing and asana each class is designed to build strength in both body and mind and promote inner peace. 

Her class was recently featured as one of 5 top yoga sessions in Bristol by GoSweat.