New 12 week Yoga for Healthy Lower Back course with Sara-Jo is starting on Saturday 31st March from 11:30 - 12:45pm.
Yoga for Healthy Lower Backs is a clinically trialled course which teaches you the confidence in your own ability to manage back pain.
Follow this link to find out more about this excellent therapeutic class and contact Sara-Jo if your interested in booking!
We are starting a new 12 weeks course on Yoga for Healthy Lower Backs course from Tuesday 14th November at 2:15 - 3:30pm.
This course is taught by Sara-Jo who has recently completed the comprehensive teacher training course on Yoga for Healthy Lower Backs. ‘Yoga for Healthy Lower Backs’ programme has been proven effective for chronic low back pain by The University of York (Department of Health Sciences) research.
Get in touch with Sara-Jo now to register and book your place!