“Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process” - Yogi Ashokananda

An intense physical and emotional practice, Prana Kriya Yoga recharges the blood with oxygen and decarbonises it.  Rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. It awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns that hold you back.

Learned over many years with his Guru Yogi Ashokananda, come join Dayananda (Douglas) for an introduction into this ancient and powerful practice.

Price: £20 (£18 concessions)

Teacher: Doug Karson

Booking Information: Please contact Doug directly to book. MoveGB students are also welcome. 

Note - please do not eat heavily before the workshop.