Sorry this workshop is cancelled
Restore your mind and body in this wonderful monthly Yoga & iRest Yoga Nidra session with Sara-Jo. She will take you through gentle guided movement, leading into a revitalising and relaxing iRest Yoga Nidra. Please bring an extra blanket for this session.
Costs: £18.00 (£15.00 concessions). Please try and book in advance & you can pay on the day.
Please contact Sara Jo to book by email: sarajcamer@gmail.com or
phone: 07547 921898