When you dance you bring yourself in line with your highest potential.

This workshop with Claire Robertson provides a safe, honourable and structured space so you can learn delicate and beautiful dance sequences, deeply nourishing Yoga techniques and the emotional/psychological skills to honour your highest regard in your daily environment.

The workshop will begin with an opportunity for you to define you own personal aims. Whether it's to enhance your focus so you work in line with your heart space or by recreating a sacred space for yourself, you will have the time to focus on your highest potential before we take our practice in to a deeply nourishing physical warm up.

Each dance practice that follows will give you the opportunity to experience movement that lifts and works with you to enhance your world. We honour your personal skills and wisdom at the studio so nothing you've learnt will be lost as you gain skills to enhance your practice and support your spirit. By the end of the workshop we aim to bring you back into a place of flow and create a clarity you can use to enhance what genuinely lifts your spirit.

Date: Sunday 22nd September 2019

Time: 10:00am -1:00pm

Price: £25 or £20 concessions. This workshop is available on MoveGB.

Teacher: Claire Robertson

Please book in advance and contact Claire for more information.