Come along to our enjoyable prenatal Yoga class with Rowan every Monday at 5:00-6:00pm. This class is normally taught by Celia and Rowan is covering while she’s on maternity leave.
Rowan is passionate about yoga and loves to share her experience of how this holistic approach can offer so much for the body and the mind at this special time throughout pregnancy, birth and beyond.
These classes are linked to the four elements and each week the focus is on different parts of the body with chakra meditations, mudras & affirmations. Please contact Rowan for more information.