David Lees will be taking over Christine’s Ashtanga Yoga class for next term. She will hopefully be back from the next year.
Ashtanga yoga is a wonderfully vigorous practice that helps to calm and energise the mind and body. Great for those that are looking for a strong and fast paced class. David is an excellent friendly teacher that can accommodate all levels of students including beginners. Modifications will be given for challenging postures and movements.
The class is from 6-7pm every Thursday evening. Please try and book in advance.