We’re happy to announce a new postnatal mother and baby yoga class with Claire starting Monday 15th January from 10:15-11:15am. Claire Robertson is a fully qualified Yogakidz and Prenatal yoga teacher.
This is a beautifully crafted postnatal session for both mother and baby. Safe and effective exercises are combined with nourishing relaxations, reassuring language to support early motherhood and multiple practise skills to enhance your natural ability to support your baby.
These Sessions are designed to relax you both deeply, whether you use the session for a much needed rest from your day or just to connect with other like minded mums.
At Bristol Yoga Centre we also offer specialist prenatal classes. Please book in advance.