We’re happy to announce a new postnatal mother and baby yoga class with Claire starting Monday 15th January from 10:15-11:15am. Claire Robertson is a fully qualified Yogakidz and Prenatal yoga teacher.

This is a beautifully crafted postnatal session for both mother and baby. Safe and effective exercises are combined with nourishing relaxations, reassuring language to support early motherhood and multiple practise skills to enhance your natural ability to support your baby.

These Sessions are designed to relax you both deeply, whether you use the session for a much needed rest from your day or just to connect with other like minded mums.

At Bristol Yoga Centre we also offer specialist prenatal classes. Please book in advance.

Our weekly prenatal Yoga and Pilates with Claire’s class time is changing from 4 - 5pm to 4:30 - 5:30pm from Monday 27th June.

This is a beautifully tailored prenatal class to support your pregnancy journey. Safe and effective exercises are combined with nourishing breathing techniques, deep relaxations and reassuring language to ensure you feel supported, equipped and focused.

Each session is designed to bring forth and enhance your skills in preparation for labour and beyond, whether you use the session as a much needed respite from your day or as a focused practice into motherhood

The class is available online and in person as well as on MoveGB. Please try to book in advance.

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