Maria Benazzo is starting a new Living Yoga Method (LYM) class from Thursday 7:30 - 8:30pm 19th May.
Maria is a qualified Living Yoga Method teacher, currently studying Advanced LYM Teacher Training to further cultivate her interest in breath work and deepen her understanding of the associated mental and physical benefits.
The Living Yoga Method is a branch of Hatha Yoga. Its creator, Steve Harrison, spent two decades researching, exploring and distilling what he learnt from his Master while in Rishikesh, India at the foothills of the Himalayas. The result is a practice that provides the tools to a happy and satisfying life that anyone can learn and integrate into their lives, therefore the name living yoga.
We’re currently offering 50% off for your first class for our new classes, so you can take advantage of this great offer and find out for yourself what LYM class is like!