I'm really happy to announce our new therapeutic class, Yoga for Backs starting from Tuesday 12th September at 4:30 - 5:30pm at the Bristol Yoga Centre. This is a specialist class designed for back care and general wellbeing.
Sara-Jo will also be starting Yoga for Healthy Lover Backs course in November 2017. This is a comprehensive 12 week yoga course covering postural improvements, mental focus, and relaxation techniques that can be used to support your daily life.
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