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Neck and Shoulder Tension Relief

  • bristol yoga centre 10 Park Row Bristol, England, BS1 United Kingdom (map)
 Neck and shoulder tension relief yoga workshop

Come and learn how to release tension in the neck and shoulders in this enjoyable 2 hours yoga therapeutic workshop. Naomi will show you practical ways of freeing upper body tightness using proven yoga techniques such as Pawanmuktasana (joint freeing) movements, asana (yoga postures), breathing practice and relaxation techniques.

Places will be limited to 12 students to give you maximum attention and guidance.

Time: 2 – 4pm

Price: £25 (£20 concessions)

Teacher: Naomi Hayama

Earlier Event: September 17
Scaravelli Yoga
Later Event: October 15
Scaravelli Yoga