We’ll explore how Vision Yoga can improve your eyesight and enhance your wellbeing, and demonstrate the intimate connection between eyes, mind and body.

Everyone Welcome!

This workshop is suitable for yoga teachers, therapists, carers, or anyone who regularly holds space for others in professional and personal capacity. We’ll explore different ways to feel more grounded and present, so that we can support others without burning out or taking on too much.

We’ll explore how Vision Yoga can improve your eyesight and enhance your wellbeing, and demonstrate the intimate connection between eyes, mind and body.

Sorry this session is postponed to a later date

In this introduction to Vision Yoga, we’ll show you an easy and relaxing way to look after your vision using Yoga, Bates Method and Somatic Movement. Through discussions and practice, we’ll explore the intimate connection between eyes, mind and body.

In this workshop, we will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms of perimenopause such as anxiety, sleep disturbance and cramps.

Sorry this workshop is cancelled

A gentle and inclusive form of yoga and meditation to foster a welcoming environment where everyone can unite in the shared intention of peace and hope. 

We will explore how to get a better night’s sleep using yoga and other relaxation techniques. Suitable for all levels of students including beginners.

Please book in advance as there are limited spaces available.

In this enjoyable mindfulness meditation and yoga workshop with Naomi, we’ll learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are limited spaces available.

Discover the power of conscious breathing in this enjoyable 2-hour yoga workshop with Naomi focusing on pranayama (breathing practice).

Inspirational 2 hour workshop with Naomi to explore the chakra system to promote balance and wellbeing. Please book in advance as there are limited spaces available.

Enjoyable 2 hour workshop exploring simple and effective techniques to help reduce stress and anxiety during challenging times.

Discover the power of conscious breathing in this enjoyable 2-hour yoga workshop with Naomi focusing on pranayama (breathing practice).

Naomi will guide you through nourishing mixture of gentle movement, breathing practice, relaxation and meditation. You’ll have the opportunity to share your thoughts and feelings in a safe and caring environment.

We will explore Nada yoga in this enjoyable 2 hour workshop with Naomi. There will be some gentle movement, self massage and breathing methods to free our voice and prepare for the session.

Please book in advance as there are limited spaces available.

In this workshop, we will discuss how to develop a balanced yoga practice and explore common obstacles and how to over come them. We will also do a lovely long practice together.

In this 2 hour workshop, we will explore how to get a better night’s sleep using yoga and other relaxation techniques. Suitable for all levels of students including beginners.

Please book in advance as there are limited spaces available.

Join Naomi and Rounik in this 2 hour therapeutic movement and healing sound bath workshop. An amazing combination to help you feel restored, balanced and relaxed. Please book in advance as there are only limited spaces available.

Inspirational 2 hour workshop with Naomi to explore the chakra system to promote balance and wellbeing. Please book in advance as there are limited spaces available.

Come and learn how to release tension in the neck and shoulders in this enjoyable 2 hours yoga therapeutic workshop with Naomi Hayama

Please book in advance as limited spaces available.

In this enjoyable mindfulness meditation and yoga workshop with Naomi, we’ll learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are limited spaces available.

Enjoyable 2 hour workshop exploring simple and effective techniques to help reduce stress and anxiety during challenging times.

In this enjoyable yoga and mindfulness meditation workshop with Naomi, we will learn simple and effective techniques to be more present and mindful in our practice and everyday life.

Please book in advance as there are only couple of spaces left.

Fun & relaxing Friday evening yoga session with Naomi in a candle lit room with eye masks! This is a fundraising event for RNIB (Royal National Institute of Blind People). 

Come along to this wonderful 2 hour restorative yoga session with Naomi to deeply release stress and tension.

Come and learn how to release tension in the neck and shoulders in this enjoyable 2 hours yoga therapeutic workshop with Naomi Hayama

Join Naomi for inspiring 2 hour workshop on Yoga for balance. This workshop will allow you more time than usual to delve into your yoga practice more deeply.

Come a long to this enjoyable 2-hour yoga class for relaxation and stress relief at our tranquil studio in the heart of Bristol. This session is taught by Naomi Hayama.