This yoga workshop will;

- explore and problem solve the challenges around sustaining a daily, nourishing practise, so you can build something beautiful for you.

- Give you the tools you need to design a daily routine personal for you.

- Give you the support and understanding on how to adapt your practise depending on your needs.

It’ll be interspersed with gentle, physical Yoga practises, hand mudras, breathing exercises and a deep relaxation to complete.  By the end of the session you will have the tools you need to create a sacred space for you.

Book this workshop to give yourself the time you need.

Costs: £24 or £18 for concessions. This is In person even only.

Low cost spaces are also available for those that are under significant financial difficulties.

Claire Robertson has been teaching Yoga/Pilates for over 18 years. She provides a safe and supportive space so students can feel secure to practise, learn and build a support unique for them.

Please book in advance through our booking system (you can navigate to the right date using the calendar icon on the top left hand corner)