In this inspirational 2 hour workshop with Naomi, we will explore the chakra system to promote balance and wellbeing. We’ll discover varied practices such as pranayama (breathing techniques), sound therapy, meditation, easy movement and relaxation to gently stimulate and align our chakras.

There will also be some discussions about the theory of chakra system and its associated practices.

This workshop is suitable for all levels of students including beginners and those with more experience. Please wear comfortable clothes that you can freely move in as we will be doing a gentle movement practice.

Price: £24 (or £18 for concessions) This is In person even only.

Please book in advance through our booking system (you can navigate to the right date using the calendar icon on the top left hand corner)