We have two iRest Yoga Nidra classes scheduled this term. This class is taught by Sara-Jo who recently completed iRest Teacher-in-Training Level 1, informed by the teachings of Richard Miller and the Integrative Restoration Institute. The upcoming dates are:
Saturday 18th November & 16th December from 11:30 - 12:30pm
Costs: £12 (or £10 concessions) Everyone welcome!
Get in touch with Sara-Jo for more information or to book.