Bristol Yoga Centre is starting two new slow flow yoga classes in September with Leonora Zotti. Leonora has been teaching yoga for over 20 years and run successful 200 hour recognised teacher training courses.
Slow Flow Yoga class explores conscious, sustainable movement to build strength and awareness. Unhurried breath to centre and ground. An open level class suitable for anyone that likes to move and has some knowledge of yoga, whether it be basic or advanced.
Leonora's teaching style is deeply influenced by the other mindful movement practices she has studied and focuses on embodied awareness and personal inquiry.
Slow Flow Yoga with Leonora