Senior Yoga Teacher: Leonora Zotti

Leonora Zotti has been practicing for over 30 years and teaching yoga for 20 years. She has taught in many different contexts including: group classes, corporate Yoga, festivals, retreats, workshops, one to one, as well as mentoring and teaching on 200 hour recognised teacher training courses.

Leonora teaches at the Bristol Yoga Centre on the following day and time:

• Monday 5:00 - 6:00 pm - Pregnancy Pilates & Yoga (cover for Celia during her maternity leave)

• Monday 7:30 - 8:45pm - Mindful Flow Yoga (intermediate and advanced students)

• Tuesday 10:00 - 11:00am - Therapeutic Yoga for everyone

• Tuesday 12:30 - 1:30pm - Hatha Yoga for all levels of students including beginners

Leonora can cater for all levels and abilities and if your looking for a small friendly classes with expert guidance, try coming along!

Prenatal Yoga and Pilates Class

Celia is now on a maternity leave but our prenatal Yoga and Pilates class will resume again from next term, Monday 25th February 5:00 -6:00 pm with Leonora. She has covered for Celia many times and is very familiar with the class.

Leonora has been teaching yoga for 20 years and she has taught in many different contexts including: group classes, corporate Yoga, festivals, retreats, workshops, one to one, as well as mentoring and teaching on 200 hour recognised teacher training courses.

Her teaching style is deeply influenced by mindful movement practices and has a strong focus on embodied awareness and personal inquiry. This class will focus on building strength and control in the pelvic floor muscles to prevent incontinence and prepare for birth. It will also include breathing techniques to reduce stress and promote relaxation. If your looking for a small friendly pregnancy class with expert guidance, this will be perfect for you!

Timetable Change: Yoga Class

Bristol Yoga Centre timetable has changed this year. We’ve added lots of exciting new classes and decided to move some classes to a new time:

Tuesday 12:30 - 1:30pm - YogaWise with Leonora (previously on Tuesday 1-2pm)

Sunday from 5:00 - 6:15pm - Yin & Yang with Tash (previously on Wednesday evening)

Here’s a bit more about Leonora and Tash’s yoga class:

Yogawise with Leonora

A carefully crafted blend of Yoga, Pilates and awareness practices that focuses on creating a sustainable and longevous movement practice, building deep postural strength, increasing bone density, strengthening active range of motion, improving balance, coordination & proprioception skills as well as mental wellbeing.

Tuesday 12:30 - 1:30pm

Yin and Yang Yoga with Tash

This class is intelligently designed to leave you feeling calm, grounded and centred, having a powerful effect on your energy systems building stability and mobility through asana, pranayama and deep relaxation.  Each week we will focus on a theme varying from joints and body parts to working through chakras. 

Sunday from 5:00 - 6:15pm  

Both classes are suitable for all students including beginners and it’s available on MoveGB and ClassPass.

New Slow Flow Yoga Class!

Bristol Yoga Centre is starting two new slow flow yoga classes in September with Leonora Zotti. Leonora has been teaching yoga for over 20 years and run successful 200 hour recognised teacher training courses. 

Slow Flow Yoga class explores conscious, sustainable movement to build strength and awareness. Unhurried breath to centre and ground. An open level class suitable for anyone that likes to move and has some knowledge of yoga, whether it be basic or advanced.

Leonora's teaching style is deeply influenced by the other mindful movement practices she has studied and focuses on embodied awareness and personal inquiry.

Slow Flow Yoga with Leonora

• Monday 19:30 - 20:45pm

• Tuesday 13:00 - 14:00pm