All our classes at the Bristol Yoga Centre are suitable for beginners and our teachers are very experienced at accommodating all levels of students. Our classes are small so that teachers can give you more help and attention. You’re welcome to come and try any of the styles.
Some of our classes are generally more dynamic like Ashtanga Yoga and others like therapeutic yoga is gentler form of practice. Yoga and Hatha yoga tends to be some where in the middle but rest be assured that you’ll be given modifications and alternative postures for more challenging sequences or postures.
If you’re a complete new to yoga or pilates, you may want to let your teacher know so that they can give you helpful tips and advice. Feel free to contact them when you’re booking. You can also check our frequently asked question before coming along.
We look forward to seeing you in the class!