New Ashtanga Class

Kate Lemon is taking over Christine’s Ashtanga yoga class on Thursday 6-7pm from 4th January 2024. She also teaches our weekly community flow yoga on Saturday 9:30-10:30am and runs Yoga Basics course regularly (next one scheduled on 6th and 20th January). Kate’s passionate about teaching the benefits of yoga to everyone.

We also have a morning Ashtanga class with Aimee every Tuesday from 7:30-8:30am.

Ashtanga Yoga is a vigorous form of Hatha Yoga that follows a set sequence of postures (asanas), joined together through the synchronisation of movement and breath (vinyasa). It is often referred to as a moving meditation, helping students to become stronger and more flexible, while simultaneously calming the mind.

Beginners Yoga and Pilates Class

All our classes at the Bristol Yoga Centre are suitable for beginners and our teachers are very experienced at accommodating all levels of students. Our classes are small so that teachers can give you more help and attention. You’re welcome to come and try any of the styles.

Some of our classes are generally more dynamic like Ashtanga Yoga and others like therapeutic yoga is gentler form of practice. Yoga and Hatha yoga tends to be some where in the middle but rest be assured that you’ll be given modifications and alternative postures for more challenging sequences or postures.

If you’re a complete new to yoga or pilates, you may want to let your teacher know so that they can give you helpful tips and advice. Feel free to contact them when you’re booking. You can also check our frequently asked question before coming along.

We look forward to seeing you in the class!

Early Morning Yoga Class

Looking for early morning yoga class? Now that Spring has arrived, we have organised three energising yoga classes:

Monday 7:45 - 8:45am - Yoga and Pilates with Claire Robertson

Thursday 7:30 - 8:45am - Ashtanga Yoga with David Lee

It’s a wonderful way to start the day. Great for health, focus, and setting yourself up for the day ahead!

Plus, Ashtanga Yoga classes are currently available for free trial for new students for their first class and all of our morning classes are available on MoveGB.

Please book in advance through our new booking system. We have different ways of paying including term payment, 5 multiple class pass and drop in.