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Bristol Yoga Centre

10 Park Row
Bristol, England, BS1 5LJ
07855941166
in the heart of Bristol

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Bristol Yoga Centre

  • Welcome
  • Booking
  • Class Info
    • Prices
    • Online Class Guidelines
    • Prenatal and Postnatal Classes
    • Private Lessons
    • FAQ
  • Workshops
  • Courses
    • Yoga for Beginners
    • Reiki and Yin Yoga: Journey Through the Chakras
  • Retreats
  • Contact
    • Contact Us
    • Find Us
    • Our Teachers
    • Mailing List
    • About Us
  • Blog
News.jpeg

News

This page contains latest news on Bristol Yoga Centre. Information such as updates on Yoga and Pilates timetable, classes, workshops, courses and our teachers will be available here.

New Wednesday Morning Yoga class

March 25, 2019 Naomi Hayama
Dynamic Core Yoga with Shuna on Wednesday morning at 7-8am at the Bristol Yoga Centre

Shuna’s Wednesday morning yoga class is moving to an earlier time so that you can have more time to get to work. From 3rd April 2019, it will start at 7:00 - 8:00am and the class is called Dynamic Core Yoga.

It’s designed for those of you that are at a desk bound for most of the day. Start your morning reprogramming those postural habits of hunching with the back, straining your neck and shoulders by conditioning your core and spine. Inspired by the principles of Forrest yoga, developed over 40 years by Ana Forrest, this style of yoga is specifically designed to address your core and the physical and emotional stresses and challenges that we face in our modern lives.  

Consistency is key to feeling and seeing those core muscles develop over the spring and summer.

In Bristol Yoga Centre, Class Information, News, Yoga Tags Morning Yoga, Dynamic Core Yoga, Flow Yoga, Shuna Griffin, Forrest Yoga

New Teacher at BYC: Shuna Griffin

February 11, 2019 Naomi Hayama
Shuna Griffin at the Bristol Yoga Centre. She teaches Vinyasa Flow, Hatha Flow on Wednesday, Thursday and Saturday

We like to welcome Shuna Griffin to our studio. She now teaches weekly classes on Wednesday morning, Thursday afternoon and Saturday morning on the following times:

  • Wednesday 7:45 - 8:45am - Vinyasa Flow Yoga

  • Thursdays 16:45 - 17:45pm - Vinyasa Flow Yoga

  • Saturdays 10:00 - 11:15am - Hatha Flow Yoga

Shuna’s teaching is clear, accessible and entirely focused on creating a safe practice space where you can immerse yourself into your body.  All classes offer a balance of strength, flexibility, energetics and deep relaxation to quiet your mind. Modifications are offered throughout the sequences and students are encouraged to develop curiosity about what feels good for their body. Everyone is welcome and it’s also available on MoveGB.

In Bristol Yoga Centre, Class Information, New Classes, New Teachers, Yoga Tags Shuna Griffin, Vinyasa Flow, Hatha Flow Yoga, New Yoga Teacher, New classes, Bristol Yoga Centre

Bristol Yoga Centre, 10 Park Row, Bristol, BS1 5LJ