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Yoga & iRest Yoga Nidra

  • bristol yoga centre 10 Park Row Bristol, England, BS1 United Kingdom (map)
 Yoga and iRest Yoga Nidra at the Bristol Yoga Centre

Welcome yourself and breathe away those Winter blues taking respite in discovering your mind and body, as Sara-Jo . She will take you through gentle guided movement, leading into a revitalising and relaxing iRest Yoga Nidra. Sara-Jo is a Teacher in Training Level I -  Informed by Richard Miller Phd, iRest Yoga Nidra. Please bring an extra blanket for this session.

Costs: £24.00 (£18.00 concessions)

Please contact Sara Jo to book by email: sarajcamer@gmail.com or
phone: 07547 921898