Join us for a delightful journey into the world of backbends! In this welcoming workshop tailored for beginners, you'll learn gentle yet empowering techniques to safely explore spinal extension. There will be modifications to accommodate different body types and receive personalized guidance to ensure safe and effective practice. 

The workshop with Cecilia fosters a supportive environment for beginners to explore the benefits of backbending while cultivating body awareness and confidence in their yoga journey. 

Costs: £15 or £13 concessionary rate

Please book in advance as there are limited spaces available. Use the calendar icon on the booking system to scroll to the correct date.