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Information on Pilates and Yoga workshops at the Bristol Yoga Centre. We regularly offer inspirational workshops on different themes and topics such as meditation and mindfulness, scaravelli yoga, restorative yoga, yoga therapy and more.
This class is a full body yoga practice that focuses on those who might sit a lot at work. We will also provide key takeaways so that you can do the practice at home.
Join us for a delightful journey into the world of backbends! In this welcoming workshop tailored for beginners, you'll learn gentle yet empowering techniques to safely explore spinal extension. Open to all levels of students.
Are you looking to improve your spinal health and well-being? Join us for a rejuvenating yoga workshop with Cecilia dedicated to promoting a strong and supple spine through mindful movement and breath.
