A special lunchtime 45 minute taster Vision Yoga session for Screen Fatigue.

You'll learn simple techniques to combat dry eyes, tension headaches, blurry vision, mental fatigue, and neck & shoulder tensions. It’ll also help you to focus on your work and even get a better night sleep.

No prior experience necessary - everyone welcome.

Option to attend in person at the studio or live online.

• In Person: £8 and £7 Concession

• Online: £6 or £5 concession

Low cost spaces available for people on low income. You can book using our discounted class pass.

You can read more about digital strain in Naomi’s free blog.

Please book in advance as there are limited spaces available. You can use the calendar icon on the booking system to scroll to the correct date