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Information on Pilates and Yoga workshops at the Bristol Yoga Centre. We regularly offer inspirational workshops on different themes and topics such as meditation and mindfulness, scaravelli yoga, restorative yoga, yoga therapy and more.
Come and learn easy Vision Yoga tips to manage Seasonal Affective Disorder (SAD). We’ll do lovely mindfulness meditation, therapeutic breathing techniques and accessible gentle movement to transform how you feel.
This Vision Yoga workshop will address Computer Eye Syndrome and explore how to look after your eyes in the digital era.
Fun & relaxing yoga session with Naomi in a candle lit room with eye masks! This will be a great way to see how much we rely on our sight and to experience yoga in a completely new way.
Donation based event & proceed will go to RNIB (Royal Institute of Blind People)
Naomi will share the experience of her natural vision improvement journey and demonstrate a relaxing and holistic way to look after your vision.
Please note that the session is held at Bristol Theosophical Lodge, 14 Tyndalls Park Road, Bristol BS8 1PY
A special lunchtime 45 minute taster Vision Yoga session for Screen Fatigue and learn simple technique to combat computer eye syndrome.
We’ll explore how Vision Yoga can improve your eyesight and enhance your wellbeing, and demonstrate the intimate connection between eyes, mind and body.
Everyone Welcome!
We’ll explore how Vision Yoga can improve your eyesight and enhance your wellbeing, and demonstrate the intimate connection between eyes, mind and body.
Sorry this session is postponed to a later date
In this introduction to Vision Yoga, we’ll show you an easy and relaxing way to look after your vision using Yoga, Bates Method and Somatic Movement. Through discussions and practice, we’ll explore the intimate connection between eyes, mind and body.
