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Intro to Vision Yoga: Clarity for the Eyes and Mind
Feb
8
3:00 PM15:00
Bristol Yoga Centre, Naomi Hayama, Positive Change, Relaxation, Vision Yoga, Yoga Workshop

Intro to Vision Yoga: Clarity for the Eyes and Mind

In this introduction to Vision Yoga, we’ll show you an easy and relaxing way to look after your vision using Yoga, Bates Method and Somatic Movement. Through discussions and practice, we’ll explore the intimate connection between eyes, mind and body.

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