All our classes are special but we have several unique therapeutic yoga classes at the Bristol Yoga Centre.
We wanted everyone to be able to access the excellent benefits of yoga and we’ve created these specialist styles. These classes are suitable for people with chronic pain, injuries or medical issues. It’s also great for beginners and those that want to take it slow and cultivate mindfulness and relaxation. Plus the teachers have several decades of experience in teaching yoga, so you’re in a safe hands!
Monday 12:00 - 12:45pm - Community Women’s Yoga with Claire (starts 2oth January)
Monday 7:15-8:15pm - Community Relax, Breathe and Meditate with Naomi
Tuesday 10:00-11:00am - Therapeutic Yoga with Traivs
Wednesday 10:00-11:00am - Donation Based Mindfulness Meditation & Yoga with Naomi
Wednesday 12:15-1:00pm - Community Somatic Movement & Yoga with Naomi
Friday 10:00-11:00 am - Gentle Yoga with Naomi
Sunday 5:30 - 6:30pm - Release and Restore with Phoebe (starts 19th January)
Our friendly classes are small group size and suitable for all levels of students, including beginners. We also have most of the classes available online so you can join us from anywhere. Please book in advance.
Come and join us :)