Prenatal Yoga and Pilates with Claire

Our weekly prenatal Yoga and Pilates with Claire’s class time is changing from 4 - 5pm to 4:30 - 5:30pm from Monday 27th June.

This is a beautifully tailored prenatal class to support your pregnancy journey. Safe and effective exercises are combined with nourishing breathing techniques, deep relaxations and reassuring language to ensure you feel supported, equipped and focused.

Each session is designed to bring forth and enhance your skills in preparation for labour and beyond, whether you use the session as a much needed respite from your day or as a focused practice into motherhood

The class is available online and in person as well as on MoveGB. Please try to book in advance.

Yoga and Dance Workshop in September

Enjoyable 3 hour Yoga and Dance Workshop on Sunday 22nd September from 10:00 - 1:00pm with Claire Robertson.

This workshop provides a safe, honourable and structured space to learn delicate and beautiful dance sequences, deeply nourishing Yoga techniques and the emotional/psychological skills to honour your highest regard in your daily environment.

Claire is a British Wheel of Yoga qualified yoga teacher (level 3) and trained to a degree standard in dance & religious studies (Level 4 qualified) where Pilates was a foundation for strength and stability. She has previous experience working in dance support, care environments, and anxiety management.

She teaches Yoga, Pilates and Dance at Bristol Yoga Centre on Monday morning at 7:45 - 8:45am, Thursday at 12:45 - 1:45pm and Friday at 7 - 8:15pm.