Bristol Yoga Centre timetable has changed this year. We’ve added lots of exciting new classes and decided to move some classes to a new time:
Tuesday 12:30 - 1:30pm - YogaWise with Leonora (previously on Tuesday 1-2pm)
Sunday from 5:00 - 6:15pm - Yin & Yang with Tash (previously on Wednesday evening)
Here’s a bit more about Leonora and Tash’s yoga class:
Yogawise with Leonora
A carefully crafted blend of Yoga, Pilates and awareness practices that focuses on creating a sustainable and longevous movement practice, building deep postural strength, increasing bone density, strengthening active range of motion, improving balance, coordination & proprioception skills as well as mental wellbeing.
Yin and Yang Yoga with Tash
This class is intelligently designed to leave you feeling calm, grounded and centred, having a powerful effect on your energy systems building stability and mobility through asana, pranayama and deep relaxation. Each week we will focus on a theme varying from joints and body parts to working through chakras.
Both classes are suitable for all students including beginners and it’s available on MoveGB and ClassPass.
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