Spend an afternoon deeply relaxing and releasing in this wonderful 2 hour restorative yoga workshop with Naomi. We will practice rejuvenating breathing techniques and some deeper yin postures to release held tension. There will be lovely long Savasana (relaxation) and a short meditation practice.
Places will be limited to 12 students to give you maximum attention and guidance.
Time: 2 – 4pm
Price: £25 (£20 concessions)
Teacher: Naomi Hayama