Spring News!

We have several great yoga workshops and courses lined up and new classes starting in April and May.

Here are the upcoming yoga workshops:

• Sunday 23rd April 11-1pm - The Power of Breath with Naomi

• Saturday 29th April 11-1pm - Men’s Yoga with Peter

• Sunday 21st May 11-1pm - Stress and Anxiety Relief with Naomi

New yoga courses:

• 3 week Yoga and Contemporary Dance Session with Claire from Friday 12 - 26th May, 7:15-8:15pm

• 4 week Yoga for Posture and Spinal Strength course with Cecilia from Saturday 3rd - 24th June, 11:15-12:30pm

Natasha is starting a new Saturday evening class from 6-7pm from 22nd April. She's a qualified physiotherapist and teaches classical yoga - emphasising mindfulness and conscious movement with a holistic embodiment.

And finally, Ella is taking over Maria’s Thursday evening class from 7:30 - 8:30pm from 4th May. This will be a community Vinyasa Flow class.

Please book in advance though our booking system (use the calendar on the top left hand side to toggle to the date).

New Yoga Workshops and Course

We have lots of therapeutic workshops and course scheduled this Autumn.

• Movement and Sound Workshop with Naomi & Rounik on 13th November from 11-1pm

• Yoga for Relaxation with Travis 3rd December from 2-5pm

• Yoga for Better Sleep with Naomi 4th December from 2-4pm

There is also Yoga for Shoulders and Upper Body 4 weeks course starting from 19th November until 10th December from 11:15 - 12:30pm.

Our classes, workshops and courses are open to all ages and abilities so that everyone can receive the amazing benefits of yoga!

Upcoming Workshops

We’ve got following specialist yoga workshops scheduled so far. See the below links for more information.

• Sunday 15th May from 11-1pm Mindfulness Meditation and Yoga with Naomi

• Saturday 25th June from 2-5pm Yoga for Relaxation with Travis

• Sunday 3rd July from 11-1pm Neck and Shoulder Tension Relief with Naomi

• Saturday 16th July from 11-1pm The Art of Breathing with Tash

You can book these workshop through our booking system. Just toggle to the date using the calendar on the left top hand corner. There are concessionary prices also available.

We’re planning to do other workshops from Pranayama to Yin Yoga later in the year so watch this space!

New Yoga Workshops

We’ve just scheduled two workshops in much anticipated Spring time.

• Yoga for Stamina with Travis on Saturday 2nd April from 2:00 - 5:00 pm

• Mindfulness Mediation and Yoga with Naomi on Sunday 15th May from 11:00 am -1:00pm

Both workshops are very popular and have sold out in the past so if you like to attend, we recommend booking early. Here's more details about the events: https://bristolyogacentre.co.uk/workshops

Studio Temporary Closure

We are very sorry but we have decided to close our studio until further notice to help stop spread Coronavirus and to safeguard our students and teachers.

For more information please contact Naomi or sign up to our newsletter for up to date news.

Yoga Workshops in 2020

We have lots of exciting new yoga workshops and courses scheduled this year. Emilia has decided to start Partner Yoga and Traditional Thai Massage workshop and Naomi is doing Yoga and Mindfulness Meditation workshop in January.

Emilia’s popular Mindfulness Yin Yoga workshop returns in February and Claire’s Yoga and Contemporary Dance workshop is also returning in March.

Sara-Jo is also starting Yoga for Healthy Lower Back course from February and she’s also offering monthly Sunday classes from May. Travis is also thinking about putting new workshops this year so watch this space!

Yoga and Dance Workshop in September

Enjoyable 3 hour Yoga and Dance Workshop on Sunday 22nd September from 10:00 - 1:00pm with Claire Robertson.

This workshop provides a safe, honourable and structured space to learn delicate and beautiful dance sequences, deeply nourishing Yoga techniques and the emotional/psychological skills to honour your highest regard in your daily environment.

Claire is a British Wheel of Yoga qualified yoga teacher (level 3) and trained to a degree standard in dance & religious studies (Level 4 qualified) where Pilates was a foundation for strength and stability. She has previous experience working in dance support, care environments, and anxiety management.

She teaches Yoga, Pilates and Dance at Bristol Yoga Centre on Monday morning at 7:45 - 8:45am, Thursday at 12:45 - 1:45pm and Friday at 7 - 8:15pm.

Monthly Mindful Yin Yoga workshop

Due to a popular demand, we have decided to offer a monthly Mindful Yin Yoga workshop with Emilia and the next class is on Sunday 2nd December 10:45am - 1:30pm at the Bristol Yoga Centre.

This is a real treat for the body, mind and spirit as we welcome the dark winter season. Emilia uses Mindful Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will complete the practice with Pranayama (breathing practice) to bring profound sense of internal balance and harmony.

All levels of experience welcome. Book now with Emilia if you like to come along to the excellent yoga workshop!

December Timetable

It seems unbelievable but it's already December so we have put up Christmas decoration and uploaded a new timetable!

There is a slightly reduced classes this month but we have scheduled lots of new classes, workshop and even amazing yoga retreats in the New Year! For example, we have Pilates Fundamentals workshop, Yin Yoga and Anusara inspired yoga as well as 7 night luxury yoga retreat in Chamonix Mont Blanc. There is also special New Year themed workshops scheduled in January such as Yoga for Stamina and Yoga for the New Year. It can get busy around this time of the year so we recommend you book in advance.

Bristol Yoga Centre will be closed between 23rd December until 2nd January 2018. Please check our timetable carefully as dates for classes will vary over the festive season.

We hope you have a wonderful Christmas and New Year!

Meditation, Stress and Life Management Workshop

Brilliant Kay Baxter is doing an all day meditation, stress and life management workshop here at the Bristol Yoga Centre on Sunday 30th July from 10 - 4pm.

Kay has been working in the field of personal growth and development for more than 30 years. She has an honours degree in Psychology and a background in psychology and therapy, as well as leading Meditation and Mindfulness groups and working with individuals since 1994. 

To find out more about her inspirational workshop, click here