New Energising Morning Yoga Class!

We are happy to announce a new energising morning yoga class on Thursdays from 7:30 - 8:30am with Katie Brigstock from 3rd May 2018!

Flow through an energising morning yoga practice to prepare the body for the day ahead! Fun, carefully designed sequences of postures and pranayama (breathing exercises) to awaken the body, and refresh from a night’s sleep. Improve your strength, flexibility and balance as well as calming and focusing the mind for a productive day ahead!

Drop in, term bookings and multiple class card available. Suitable for all levels of experience and your welcome to book through MoveGB.

Katie also teaches Yin yoga on Monday evenings at 19:30 - 20:30pm starting from 21st May 2018.

New Wednesday Yoga Class

Emilia is starting a new yoga class on Wednesday at 16:45 - 17:45pm from 11th October. 

She teaches Prana Vinyasa Yoga which is based on Shiva Rea’s innovative and creative methods of teaching yoga to create a sense of lightness and joy on the mat and in everyday life. This is an energising and empowering style of yoga honouring one breath, one movement approach to deepen mind-body connection and increase strength and flexibility.

Come along to find out more about Prana Vinaya Yoga at the Bristol Yoga Centre!

New Ashtanga Class staring in June

I'm excited to announce that a new led Ashtanga class is starting from Thursday 8th June 2017 at 7:30 - 8:30am.  See our timetable for more information on our classes.

In this class, Christine will guide you through the beginnings of the Ashtanga Yoga Primary series, including the Surya Namaskars (sun salutations), the standing sequence, and some of the seated postures, finished with a period of rest.

Christine has been a devoted practitioner of the traditional Ashtanga Yoga method since 2003, and includes Rolf Naujokat and Melanie Cooper as her first teachers. After making regular trips to Mysore, India to practice at KPJAYI since 2012, she has been Authorised to teach by Sharath Jois - the current head of the Ashtanga Yoga lineage.

This class is suitable for beginners and is available on MoveGB too!