This enjoyable 2 hour monthly session explore a free-form, intuitive approach to practice, with a focus on how to move in a more connected, harmonious way. Inspired by the teachings of Vanda Scaravelli, you will learn to move sensitively, avoiding imposing on the body and helping you to move with ease towards each Asana.
I encourage you to be less fixed on the shape you're making and instead invite you to feel and observe your body as it moves, noticing subtle connections in the body, areas of tension, and patterns of holding that limit your mobility. Learn to use gravity and the breath to both strengthen and release, and find a new freedom of movement in the body.
Everyone is invited, whether you are an experienced yoga practitioner or a complete beginner to find more strength and suppleness in the body through the use of movement, breath, gravity and discovering length in your spine.
Please get in touch with questions or to book a space.
Kate's contact details:
email: info@yogawithkaty.co.uk
phone: 07967 623392
Web: www.yogawithkaty.co.uk
This workshop costs £20 per class (£18 concessions). Venue is at Bristol Yoga Space, 10 Park Row, BS1 5LJ
Next session dates are:
Sunday May 21st 2017
Sunday June 25th 2017
All from 11:30 - 13:30pm (2 hours session)
These session are now available on MoveGB clients too.
Easter Holidays Timetable
There are no yoga classes running on Good Friday 14th & Bank Holiday Monday 17th April 2017. If you fancy doing some yoga practice over the Easter weekend, why don't you read my blog on 'Happy Easter Practice: Bunny Hops' and try doing the practice?
I hope you have excellent Easter holidays!
Meditation & Mindfulness Workshop
I am really pleased to announce that Bristol Yoga Centre will be hosting Kay Baxter's Meditation & Mindfulness Day workshop on Sunday 28th May 2017. It's from 10am until 4pm and costs £50 (£40 concessions). Kay will also be doing two other meditation workshops in July.
Booking is now taken and if you are interested in coming along or to find out more, please contact Kay by email, kay_baxter3@outlook.com or call 07815 726 918
New Spring Term 2017
Spring term at the Bristol Yoga Centre
There are also lots of new classes and we are really looking forward to welcoming our fantastic new teachers along.
Tuesdays
7:30 - 8:30am Morning Yoga With Eva Schroeder
10:00 - 11:00am Hatha Yoga with Josie Harrington
Wednesdays
10:00 - 11:00am Meditation: body and breath with Kay Baxter
18:00 - 19:15pm - Vinyasa Hatha Flow Yoga with Stephanie Cheesman
19:30 - 20:45pm - Hatha Restorative Yoga with Stephanie Cheesman
Fridays
10:00 - 11:00 Hatha Yoga with Naomi Hayama
12:00 - 13:00 Hatha Yoga with Naomi Hayama
It's best to book in advance and the best way to do this is to contact the teacher directly. The 7 week term costs £56 for daytime classes (£8 per class) and £63 for evening classes (£9 per class). We allow two class swaps per term when you sign up for the whole term. This way, if you need to miss a week or two, you can always make up for it by going to another class on our timetable. See here for terms and conditions.
Drop in costs £11 for daytime class and £12 for an evening class. We also have 5 class pack which costs £48 and £53 for day and evening respectively. The card is valid for two months and it's for use with the same teacher only. Daytime classes are usually an hour long and evening classes are an hour and fifteen minutes. There are concessions available on certain classes.
There are lots of other morning, lunch time and evening yoga classes running at the centre so visit here for more details.
Bristol Yoga Centre team are currently busy building the new website and creating a logo for the centre. I'm looking forward to sharing it with you soon. As usual, we are making it ourselves so bear with us (this is one of the reason why I'm getting some of my classes covered by other lovely yoga teachers).
I hope your enjoying spring :)
Everyday Yoga is getting a studio in Bristol
I'm super excited to announce that I will be taking over the Bristol Yoga Space Park Row studio from March 2017. The studio has been operating for over 7 years and I've been teaching there since the year opened. I feel incredibly lucky to be given this opportunity, it also feels like a natural progression in my yoga teaching career.
There will be more Yoga & Pilates classes and workshops added to the timetable and there are lovely new yoga teachers joining the team. I've just brought some yoga props such as yoga belts, bricks, eye pillows, bolsters and Pilates bands so the studio will be fully equipped very soon.
I am taking over the popular Friday morning class from 10:00 - 11:00am and a brand new Friday lunch time class at 12:00 -1:00 pm will be added from next term (10th March 2017). The new term starts on the 6th March 2017. Please see here for more details.
The studio will continue to be called Bristol Yoga Space during the transitionary period but it will eventually change to 'Everyday Yoga'. A brand new website and logo will be launched around the same time too.
For details about the classes at the studio please visit the Bristol Yoga Space Park Row page. I look forward to welcoming you in this lovely new space.
I will keep you posted with more news!