Monthly Yoga Workshops

We now have two monthly yoga workshops at the Bristol Yoga Centre. These extended sessions are a great way to deepen your practice and spend a little longer exploring new techniques. Our next Scaravelli Yoga and Mindful Yin Yoga workshops are:

Mindful Yin Yoga with Emilia on Saturday 23rd March from 3:00 - 5:30pm

This workshop uses Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will also practice Pranayama (breathing practice) to bring profound sense of internal balance and harmony. 

Scaravelli Yoga with Katy on Sunday 24th March from 11:30 - 1:30pm

The workshop explore a free-form, intuitive approach to practice, with a focus on how to move in a more connected, harmonious way. Inspired by the teachings of Vanda Scaravelli, you will learn to move sensitively, avoiding imposing on the body and helping you to move with ease towards each Asana.

Please check our yoga workshop page for more information.

New Yoga Classes & Workshops

I hope you're enjoying Christmas and enjoying a lovely time with your loved ones. We have lots of different new yoga classes and workshop starting from next year. New Yoga classes are:

Wednesday 07:45-08:45am - Vinyasa Flow Yoga with Shuna

Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Jemitra

Thursday 16:45 - 17:45pm - Vinyasa Flow Yoga with Shuna

Thursday 19:30 - 20:45pm - Community Hatha Yoga with Amber (donation based class)

Sunday 17:00 - 18:15pm - Yin & Yang Yoga with Tash

New Yoga Workshop in the New Year:

Intention Setting & 101 Sunsalutation with Tash on Sunday 13th January

Scaravelli Yoga with Katie on Sunday 20th January

Mindful Yin Yoga with Emilia on Sunday 27th January

Happy New Year 2019! We hope you have an amazing New Year.

Monthly Scaravelli Yoga is now back

Kate Fox's popular monthly Scaravelli Yoga on Sundays are now back! We have two dates scheduled so far: Sunday 17th September & 15th October 2017 from 11:30 - 13:30pm.

Not sure what Scaravelli Yoga means? Read this blog on Scaravelli Yoga to find out more information.

Inspirational 2 hour Scaravelli Yoga with Kate Fox

This enjoyable 2 hour monthly session explore a free-form, intuitive approach to practice, with a focus on how to move in a more connected, harmonious way. Inspired by the teachings of Vanda Scaravelli, you will learn to move sensitively, avoiding imposing on the body and helping you to move with ease towards each Asana. 

I encourage you to be less fixed on the shape you're making and instead invite you to feel and observe your body as it moves, noticing subtle connections in the body, areas of tension, and patterns of holding that limit your mobility. Learn to use gravity and the breath to both strengthen and release, and find a new freedom of movement in the body.

Everyone is invited, whether you are an experienced yoga practitioner or a complete beginner to find more strength and suppleness in the body through the use of movement, breath, gravity and discovering length in your spine. 

Please get in touch with questions or to book a space. 
Kate's contact details:
email: info@yogawithkaty.co.uk
phone: 07967 623392
Web: www.yogawithkaty.co.uk

This workshop costs £20 per class (£18 concessions). Venue is at Bristol Yoga Space, 10 Park Row, BS1 5LJ

Next session dates are: 
Sunday May 21st 2017
Sunday June 25th 2017
All from 11:30 - 13:30pm (2 hours session)

These session are now available on MoveGB clients too.