We've added more dates for Aimee's new and full moon restorative sessions the next one is this Saturday 6th April from 2-3:30pm. Cecilia is also going to be running a beginner's backbend class on Saturday 11th May from 11-12:30pm.
Kate has just scheduled new dates for her Yoga Basics course in September. Claire's lovely mum and baby yoga have successfully started and we are proud to be offering wide range of specialist classes.
Naomi's yoga retreat in Japan has now sold out but there are still spaces available in Chamonix in September. She will be away from 12th April to 10th May. Her Monday evening, Tuesday lunch time and Friday morning classes are covered by Travis and Hana. Her donation based mindfulness Meditation and community outdoor/indoor yoga class in Horfield will be closed during her time away.
New and Full Moon Restorative Yoga with Aimee
We’ve just scheduled lots of new dates for Aimee’s new and full moon restorative yoga.
Full moon restorative Sunday 24th March
New moon Restorative Saturday 6th April
Full moon restorative Sunday 21st April
New Moon Restorative Sunday 5th May
Full Moon Restorative Saturday 22nd June
This session with Aimee will include guided cleansing breath and gentle movement. There will be time for journaling and reflection. We will then slowly move through positions which will explore your range of movement whilst using as many bolsters and blankets as you would like for support, helping you to relax the nervous system and release tension.
These sessions are from 2-3:30pm and costs £18 full price or £12 concessions.
New Yoga Workshops
We have lots of lovely yoga workshop coming up for you!
Full Moon Restorative Yoga with Aimme on 24th Feb from 2-3:30pm
Yoga for Better Sleep with Naomi on 25th Feb from 11-1pm
Hypnotherapy and Relaxation with Lucy on 3rd March from 1-2:30pm
Yoga and Handstands with Peter and Oli on 10th March from 1-4pm
Full Moon Restorative Yoga with Aimme on 24th March from 2-3:30pm
Backbend for Beginners with Cecilia on 11th May from 11-12:30pm
Yoga workshops are great way to spend a little longer focusing on interesting topics to deepen your knowledge and practice. Most of the workshops are suitable for beginners and more experienced students.