New and Full Moon Restorative Yoga with Aimee

We’ve just scheduled lots of new dates for Aimee’s new and full moon restorative yoga.

• Full moon restorative Sunday 24th March

• New moon Restorative Saturday 6th April

• Full moon restorative Sunday 21st April

• New Moon Restorative  Sunday 5th May 

• Full Moon Restorative Saturday 22nd June

This session with Aimee will include guided cleansing breath and gentle movement. There will be time for journaling and reflection. We will then slowly move through positions which will explore your range of movement whilst using as many bolsters and blankets as you would like for support, helping you to relax the nervous system and release tension.

These sessions are from 2-3:30pm and costs £18 full price or £12 concessions.

Neck & Shoulder Tension Relief Workshop

New yoga workshop on neck and shoulder tension relief on Sunday 1st October with Naomi from 2-4pm! This is an enjoyable 2 hour therapeutic yoga workshop focusing on releasing upper body tension. 

Everyone including beginners and more experienced students are welcome and it's also available on MoveGB.